Different meditation goals
Focused attention, open monitoring and other approaches are compared through their practice goals.
E / Education
Meditation and Brain
A lecture on attention, approaches to meditation and observation with biofeedback.
All programmesQuestion and programme
The programme begins by discussing the aims and approaches of meditation, then explores attention, neurointerfaces and Neuromandala. The practical section involves observing and discussing one’s own experience.
- Different meditation goals
- What a recording shows
- Practice and discussion
What a recording shows
The demonstration connects signal observation with the participant’s account. A diagram does not establish a spiritual experience or a therapeutic outcome.
Practice and discussion
A short practice, description of sensations and discussion of observation difficulties; exercises are scoped for the audience.
Programme
- Audience
- Audience and adaptation are scoped for the invitation.
- Authorship and facilitators
- An ODA.dream programme; facilitators are scoped for the invitation.
Practice and outcome
Listening, observation and an agreed short practice; measurement is optional.
Understanding the distinction between practice goals, personal accounts and neurovisual observation capabilities.
Preparation and conditions
Delivery arrangements
- Programme conditions
- The exact duration, audience age and size, facilitators, equipment and recording permissions are scoped for the invitation.
We adapt the programme, participation arrangements and materials to the aims of the meeting.
We adapt the content and practical activities to the audience and meeting conditions.
Discuss the programme